A centered approach to therapy that focuses on each individuals experiences with trauma. Our goal is to help each individual identify their specific triggers & behavioral responses. We will provide them with different approaches & techniques to overcome challenging situations.
Connecting mentors with young person's by matching aligned interests & career paths. Facilitating group discussions with special guest speakers to enlighten youth with empowering stories of overcoming.
Provide breathing & wellness exercises through Ancient Gates Meditation curriculum - a combination of stretching & positive declarations. Empower youth with techniques to understand & utilize stillness to help them reach a level of mental & spiritual peace.